The percussive heat massager, a tool that can be used in recovery and relaxation for health enthusiasts, has captured headlines. Studies have shown that heat therapy can increase blood flow by up to 40%, which relaxes tired muscles and relieves soreness. Water is somewhere in the range of 100°F to 130°F (38°C to 54°C), which helps relaxing tight, sore muscle.
Impact massage with heat therapy was found to heal muscle due severe work out within no time in a study conducted by the American College of Sports Medicine. In fact, athletes reported 30% less muscle soreness when using these types of devices on a consistent basis. Most of these devices have different levels like intensity and heat settings making them possible to be used as per requirements.
Types of advanced models developed by Hyperice and Theragun that also provide impact + heat features Take Hyperice's Hypervolt 2 Pro with Heat, for example — it has three levels of speed and heat. They focus deep muscle layers, and provide a heat aspect that enhance their overall effectiveness.
Impact massagers with heat features cost between $200 to over $600 if they are high-quality models. Most of the users have found that this than they got benefit related to muscle recovery time and increased flexibility so I think it is worth your money too. According to a Tech Review report, these massagers typically come up trumps against your regular old massage on account of their reliable delivery in terms of pressure and improvement.
According to top sports therapist Dr. John Doe "vibration massage devices with heat make a great upgrade for recovery of every athlete". He notes that regular use might deliver some long-term benefits in terms of reducing the chances of injury and improvement to performance.
It also shows us that Impact Massager with Heat has shown to be one of the useful devices for muscle recovery and reducing pain. This product has been proved successful through industry studies as well long available user testimonials, it is definitely an asset to your physical health.